Blog - RP-X

ELITE PERFORMANCE: THE POWER OF NEURO-RELAXATION AND REFLEX TRAINING

Written by RP-X | Oct 16, 2023 11:30:00 AM

It's no longer good enough to be a naturally skilled athlete; to succeed in your career and be an elite athlete, you must take your natural talent and supplement your skill with science. You must manage every part of your training on the pitch and off - on the track and off, no matter your sport, you can't go it alone.

Elite athletes can't improve on their sporting best relying solely on will power and natural skill, so relaxation in the form of Rebalance Impulse and brain training with Blink.Pro work with modern training methods to boost skills and help athletes perform to their full potential.

ENHANCED MENTAL HEALTH IN ELITE SPORTS: REBALANCE IMPULSE SOLUTION

Rebalance Impulse is a stress management system designed to help athletes focus and balance the chemical impulses around their bodies that cause tension - allowing them to stay calmer and perform better. Brain training helps players relax, improve quality of sleep and boost vitality – allowing the athlete to train smarter not harder.

Rebalance Impulse uses biofeedback technology. Biofeedback technology has been used for twenty years or more to help athletes improve their performance. Now, through Rebalance Impulse, you can use this technology to get the most out of your training sessions and ensure you reach your full potential.

Whether it's stress management or improved quality of sleep, Rebalance Impulse uses neuroscience to improve performance with neuro-relaxation. Our backed-by science guide validates the science behind Rebalance Impulse.

NEUROFEEDBACK AND BIOFEEDBACK: WHAT MAKES IMPULSE REBALANCE TICK?

Rebalance Impulse is powered by Neurofeedback and Biofeedback technology, which work together to monitor the brain waves of athletes while they lay on a zero-gravity bed. The system uses a combination of visual and audio feedback to help manage stress levels, improve cognitive performance, and focus on specific skills.

Biofeedback is a mind-body technique that regulates bodily functions like heart rate, breathing patterns, and muscle responses. During biofeedback, electrical pads provide information about your body's state.

When experiencing pain or stress, the body changes an increased heart rate, rapid breathing, and muscle tension. Biofeedback enables subtle adjustments in the body, such as relaxing muscles, to alleviate pain and reduce tension and stress. Learning to control these functions can improve health issues and make daily activities more manageable.

Neurofeedback works similarly to biofeedback, but instead of focusing on physical responses, it focuses on the electrical activity in the brain. By monitoring and tracking this activity, Rebalance Impulse can help athletes become more aware of their performance on and off the pitch/track and adjust accordingly.

While neurofeedback and biofeedback help athletes to recover, reflex training with BlinkPro promotes ability, and here's how....

BlinkPro is a fitness training device designed to optimise psychomotor skills, enhancing physical movements tied to cognitive processing. It focuses on three aspects:

  • Enhancing agility and visual motor skills

  • Boosting reflexes for self-improvement

  • Psychomotor skills and increased focus

UNLEASHING POTENTIAL: BLINK.PRO'S COGNITIVE BOOST FOR ELITE SPORTS & PLAYERS

Blink.Pro uses gaming-style challenges with timed, light-based goal tasks to develop cognitive skills and reflexes. This helps decrease athletes' reaction time in high-pressure situations and allows them to make decisions more quickly.

Blink.Pro also develops cognitive training techniques such as working memory, decision-making, attention, and reasoning. It can be used as a solo training tool or competition mode against a team mate. The combination of activities enhances cognitive sports performance, allowing athletes to reach their full potential, watch the video here.

APPLICATIONS & BENEFITS: HOW BLINKPRO HELPS ELITE SPORTS & PLAYERS

Blink.Pro can be used in various ways to help elite sports and players improve reaction time, motor skills, coordination, and balance. - help with mental clarity, focus, and decision-making in stressful environments, such as during competition.

In addition, Blink.Pro increases motivation and engagement during workouts by providing gamers-style challenges that athletes can play individually or competitively with their team to keep focused and motivated throughout their training sessions.

Blink.Pro helps athletes improve their performance, allowing them to reach peak performance levels faster. Getting to peak faster performance can give them the edge they need to compete at the highest level.

COMBINING NEURO-RELAXATION AND REFLEX TRAINING IS A GAME CHANGER

Having sway over the things we can't always control; our minds and bodies is a big part of becoming an elite athlete. By using Rebalance Impulse for stress management and Blink.Pro for cognitive training, athletes can take charge of their performance and achieve desired results.

Combining these two methods helps athletes relax, focus on their goals, and develop better cognitive skills. These tools are essential for any elite athlete looking to maximise their potential and take their ability to succeed to the next level.