In recent years, the fields of health optimisation, rehabilitation, and biohacking have embraced innovative technologies to support recovery, performance, and well-being. Among these cutting-edge...
WHOLE-BODY CRYOTHERAPY
• Easy to install & operate
• Fully electric (nitrogen-free)
• Low running costs
• Extremely safe & efficient
• Standing whole body cryotherapy chambers
• Easy to use via smart devices
HYPERBARIC OXYGEN THERAPY
• Improve alertness & concentration
• Reduce risk of injury
• Shorten recovery time after injury
• Improve stamina
• Reduces aches & pains
• Improved sleep, relaxation & wellness
INTERMITTENT SEQUENTIAL PNEUMATIC COMPRESSION
• Improves recovery & performance
• Reduce risk of injury & pain
• Decrease metabolic waste
• Reduces inflammation, swelling & discomfort
• Decrease muscle fatigue
• Reduce delayed onset muscle soreness (DOMS)
NEURO-RELAXATION
• Chronic stress reduction
• Better quality sleep
• Stronger immune system
• Increased recovery speed
• Restored & enhanced level of vitality
• Increased memory & concentration
REFLEX TRAINING
• Sharpens focus
• Improves hand-eye coordination
• Boosts memory
• Improves performance & speed
• Increases strength & endurance
• Improves reflexes & balance
RED LIGHT THERAPY
• Rapid recovery
• Improve muscle performance
• Reduce oxidative stress
• Increased energy levels
• Increase metabolism
• Reduce inflammation & pain
LOCALISED CRYOTHERAPY
• Pure air that increases energy levels
• Reduces aches & pains in joints & muscles
• Supports the eases & acceleration rehabilitation
• Improves mobility of joints & relaxes the muscles
• Anti-inflammatory effects
• Increase metabolism & reduces fatigue
BFR INTERVAL TRAINING
• Accelerates recovery & performance
• Decrease inflammation
• Reduce Delayed Onset Muscle Soreness
• Build lean muscle
• Increase strength, energy & endurance
• Maintain, repair & build new muscle
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Tune in for down-to-earth advice from a seasoned pro who has dedicated her career to helping individuals achieve their best health through Functional Medicine.
Red light therapy (also known as photobiomodulation (PBM)) has become increasingly popular among people looking for non-invasive ways to support their health, recovery, and general well-being.
