Elite teams & national bodies continue to train & compete even when their players are ill or injured. Training has always been a key role when building a successful team but in recent years recovery has become just as important as training & performance. In many cases, the athletes, coaches, clinicians, sports physicians & managers have had to find the right ethical & operational balance between health management & performance optimisation. By supporting a well-organised fitness & health regiment. Coaching support teams are able to manage all their elite athlete's health requirements & work towards a common goal that benefits both the elite team & athlete. Having the right fitness & health solutions available to the athletes will only successfully contribute to improved training, recovery, performance & rehabilitation.

WHOLE-BODY CRYOTHERAPY

• Easy to install & operate
• Fully electric (nitrogen-free)
• Low running costs
• Extremely safe & efficient
• Standing whole body cryotherapy chambers
• Easy to use via smart devices

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HYPERBARIC OXYGEN THERAPY

• Improve alertness & concentration
• Reduce risk of injury
• Shorten recovery time after injury
• Improve stamina
• Reduces aches & pains
• Improved sleep, relaxation & wellness

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INTERMITTENT SEQUENTIAL PNEUMATIC COMPRESSION

• Improves recovery & performance
• Reduce risk of injury & pain
• Decrease metabolic waste
• Reduces inflammation, swelling & discomfort
• Decrease muscle fatigue
• Reduce delayed onset muscle soreness (DOMS)

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NEURO-RELAXATION

• Chronic stress reduction
• Better quality sleep
• Stronger immune system
• Increased recovery speed
• Restored & enhanced level of vitality
• Increased memory & concentration

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REFLEX TRAINING

• Sharpens focus
• Improves hand-eye coordination
• Boosts memory
• Improves performance & speed
• Increases strength & endurance
• Improves reflexes & balance

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RED LIGHT THERAPY

• Rapid recovery
• Improve muscle performance
• Reduce oxidative stress
• Increased energy levels
• Increase metabolism
• Reduce inflammation & pain

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LOCALISED CRYOTHERAPY

• Pure air that increases energy levels
• Reduces aches & pains in joints & muscles
• Supports the eases & acceleration rehabilitation
• Improves mobility of joints & relaxes the muscles
• Anti-inflammatory effects
• Increase metabolism & reduces fatigue

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For decades athletes have focussed on their physical preparation and recovery, but significantly less attention has been placed on the other elements – their mental preparation and recovery.
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