With the neuromuscular re-education component, any athlete who is striving to perfect their use of repetitive motions can significantly...
14-08-2025
John Nelson, the visionary founder of Elite Level Performance (ELP). In this engaging session, we explore John's remarkable journey, which...
07-08-2025
Direct pulse current appears to offer a promising method for achieving maximal muscle activation with minimal physical exertion, which is a...
05-08-2025
In recent years, the fields of health optimisation, rehabilitation, and biohacking have embraced innovative technologies to support...
31-07-2025
Tune in for down-to-earth advice from a seasoned pro who has dedicated her career to helping individuals achieve their best health through...