VASPER - WHY IS IT COLD?

Why is the training cold and why do I need to cool down after a Session?

WHY IS IT COLD?

Vasper uses cooling not only to keep you comfortable during your workout, but also to increase your exercise efficiency and increase performance. During exercise, blood is shunted from working muscles to the surface of the skin to help cool the body down, reducing muscles’ capacity as oxygen is carried away from muscles with the blood. Vasper avoids this problem by using cooling, which allows oxygen-carrying blood to remain in the muscles, resulting in enhanced muscular function.

WHY DO I HAVE TO COOL DOWN AFTER A VASPER SESSION?

After your Vasper session you will lay on a cooling pad for 5-15 minutes. This time allows your heart rate and breathing to return to your resting rates and acts as relaxing transition between the Vasper session and the rest of your day. The cooling also aids in recovery from inflammation, pain, or soreness.

Enquire now to find out more on Vasper BFR Interval Training and the benefits.

 

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