WHAT ARE VASPERS BENEFITS

The benefits of Vasper are often simplified to delivering the benefits of a 2-hour workout in twenty-one minutes.

This is an oversimplification, and many clients will ask about what this means. Vasper mimics the physiological response of 2 hours of weight-lifting-type (anaerobic) exercise, in terms of hormone levels, muscle growth signals, metabolic drive, and endorphins.

  • Accelerates recovery & performance
  • Decreases inflammation
  • Increases focus & motivation
  • Increases cognitive health & neurological function
  • Maintain, repair & build new tissue
  • Optimise immune function
  • Reduce stress
  • Increase strength, energy & endurance
  • Increase anabolic hormones
  • Improves sleep
  • Build lean muscle
  • Increase metabolism
  • Loose weight
  • Reduce Delayed Onset Muscle Soreness (DOMS)

 

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