WHAT ARE VASPERS BENEFITS

The benefits of Vasper are often simplified to delivering the benefits of a 2-hour workout in twenty-one minutes.

This is an oversimplification, and many clients will ask about what this means. Vasper mimics the physiological response of 2 hours of weight-lifting-type (anaerobic) exercise, in terms of hormone levels, muscle growth signals, metabolic drive, and endorphins.

• Accelerates recovery & performance
• Decreases inflammation
• Increases focus & motivation
• Increases cognitive health & neurological function
• Maintain, repair & build new tissue
• Optimise immune function
• Reduce stress
• Increase strength, energy & endurance
• Increase anabolic hormones
• Improves sleep
• Build lean muscle
• Increase metabolism
• Loose weight
• Reduce Delayed Onset Muscle Soreness (DOMS)