Engage with us as we explore an enlightening conversation with Dr. Samuel Buckner, Assistant Professor of Exercise Science at the University of South Florida, for an in-depth discussion into his pioneering research that contrasts Neubie training with conventional resistance exercises using weights.
Dr. Buckner delves deeply into the intricate physiology of muscle growth, exploring the complex biological processes that contribute to hypertrophy. He revisits his lab's previously published study, which meticulously examined the acute effects of the Neubie device on muscle hypertrophy and the body's immediate response to its use. This study specifically focused on the physiological changes that occur right after a session using the Neubie, which operates without the need for external weights, and compared these changes to the immediate acute responses observed following traditional resistance exercise. Through this detailed investigation, Dr. Buckner essentially discovered that the Neubie induces an acute effect on muscles that is remarkably similar to that of conventional resistance training. This intriguing finding naturally led to further questions about the long-term implications: Would these acute effects observed with the Neubie translate into significant muscle growth over an extended period, such as a full training cycle? This inquiry set the stage for a comprehensive 8-week training cycle comparison, which is the focus of our current discussion.
This subsequent study, pursued by Dr. Buckner and the dedicated students in his lab, aimed to provide a thorough analysis of the Neubie's effectiveness over a longer duration. The results of this extensive research have now been published, offering valuable insights into the potential of the Neubie as a tool for muscle development.
Whether you're a rehab or fitness professional dedicated to helping others reach their physical potential, an athlete striving to enhance your performance and gain a competitive edge, or someone simply intrigued by the fascinating world of cutting-edge exercise science, this episode is a must-listen. It will not only deepen your understanding of the intricate processes behind muscle growth but also challenge and potentially transform your preconceived notions about traditional and modern training methods.
By tuning in, you'll gain access to valuable insights and expert advice that could significantly reshape and refine your approach to achieving optimal muscle growth, ensuring you stay ahead in your fitness journey. 💪 Don't miss out on this opportunity to elevate your knowledge and practice—tune in now!
Here is a link to the study we mentioned: https://pubmed.ncbi.nlm.nih.gov/38037...
WHERE CAN I FIND OUT MORE?
RP-X is the leading provider of the Neubie device in the UK. We have nearly two decades in the space and offer a wide range of turnkey solutions for facilities looking to invest in this technology.
For more information on the device, contact us on info@rp-x.com or 01234 862 762
