NEURO-RELAXATION: WHY IS IT IMPORTANT AND HOW DOES IT WORK?
WHY IS RELAXATION SO IMPORTANT TODAY?
For more than a decade now, extensive research has shed light on the main drivers of the explosion in chronic illness, high blood pressure, type 2 diabetes, cancer, cognitive degeneration, Alzheimer’s and Parkinson’s diseases, cardiovascular diseases, and premature ageing.
Among the research, the work of Nobel Prize winners has shown that chronic stress was, quite unexpectedly, the main factor in accelerated ageing and increased neurodegenerative illness.
Therefore, preventing and reducing stress has become an individual goal, as well as a public health issue.
The Covid-19 pandemic, and the subsequent economic and social struggles, have made individuals even more vulnerable. Initial research from national health agencies has shown an increase in sleep disorders, stress, anxiety, and depression.
WHAT IS NEURO-RELAXATION TECHNOLOGY?
REBALANCE Impulse is a revolutionary machine that combines - for the first time within a single treatment program - the best of applied neuroscience, to achieve the most effective experience ever observed in terms of reducing stress, improving sleep quality, and increasing vitality.
Thanks to 30-years of experience and research in every scientific and therapeutic field included in the programs, REBALANCE Impulse has been perfected as a comprehensive, extremely effective system for preventive healthcare.
After a few 30-minute sessions, each user discovers their ideal relaxation method and unlocks the keys to controlling stress. When your stress diminishes, the level of vitality increases, allowing your balance to be restored.
HOW DOES NEURO-TECHNOLOY ACTUALLY WORK?
REBALANCE Impulse combines the following elements in a single 30-minutes treatment.
Breathing exercises and chromorhythm-based techniques
Guided mental imagery
Full body chromotherapy protocol
Sound therapy protocol
Advanced Neuromeditation exercises
DURING THE SESSION
Your voyage begins, and a gentle voice will guide you throughout your session. Each session is made up of various guided mental imagery exercises, timed breathing exercises and musical interludes. Each exercise is tailored to your goals: anti-stress, managing your emotions, managing pain, and so on.
Throughout this session, you will bathe in an ocean of light that softly, but directly, influences each cell and each nerve fiber of your body.
No matter which theme you chose, at the end of the session, you will feel relaxed, fully aware and with a clear mind. You will feel complete.
Take a few moments to describe how you feel on Visual Analog Scales. Your metrics will be calculated immediately. If you wish, you can track your session results on the MyREBALANCE app on your smartphone.
The REBALANCE indices have been developed to help users identify which sessions are the most beneficial to them. The psychological and neurophysiological responses for each session are expressed as follows:
Your stress level, mood, drowsiness, wakefulness, and muscle aches and pains are rated on scientifically proven Visual Analog Scales: Feelingback
Your brainwaves are recorded in real time via a Neurofeedback headset. This technology is like electroencephalogram (EEG) technology.
A Biofeedback wristband tracks your cardiac rhythm in real time.
MyREBALANCE app allows users to access their indices from their smartphone at any time.
So, that’s how neuro-relaxation works with its key components to help reduce stress, assist in better sleep and improve quality of life. Should you have any more questions, interested in learning more on neuro-relaxation or advice on where to start then feel free to get in touch.
Image Source: Unsplash