RP-X Connect

In this episode, Garrett Saulpeter delves into the importance of the autonomic nervous system (ANS) in managing stress, recovery, and...

Vasper is an innovative fitness system combining blood flow restriction (BFR), cooling technology, and low-impact interval training. With...

In this episode, Garrett Saulpeter discusses the similarities and key distinctions between rehabilitation and training. While both...

Blood Flow Restriction (BFR) Interval Training is a cutting-edge fitness approach that combines restricted blood flow to the muscles with...

In this episode of the podcast, Garrett Saulpeter sits down with Michelle Harris, a physical therapist and co-founder of CHARM (Center for...