INFRARED SAUNA VS TRADITIONAL SAUNA – WHICH ONE SHOULD YOU CONSIDER?
16-08-2023

Posted By RP-X

Saunas have been used for centuries because of their numerous health benefits. The simple act of sitting in a sauna helps to improve...

IS WHOLE BODY CRYOTHERAPY SAFE?
03-08-2023

Posted By RP-X

Anyone who has stood outside in the depths of winter knows how the cold makes you feel. Now, imagine you were going to stand with minimal...

LOCALISED CRYO: HOW OFTEN SHOULD I GET IT?
27-07-2023

Posted By RP-X

When you’re suffering from an injury, you’ve got one motivation – to get it fixed. Whilst a lot of treatments take a ‘global’ approach to...

WHAT ARE THE DIFFERENT TYPES OF COMPRESSION THERAPY?
20-07-2023

Posted By RP-X

When people hear the term ‘compression therapy’, they’d be forgiven for thinking there was only one type, and it involved wearing...

HOW CAN ATHLETES MAXIMISE THEIR PSYCHOMOTOR SKILLS WITH BLINK.PRO (DIAMOND BLACK EDITION)
06-07-2023

Posted By RP-X

Thanks to new tools and innovation, athletic training methods are evolving all the time. Where once athletic training only involved running...