THE UNDERCURRENT: THE POWER OF MINDSET WITH DR LAUREN LEIVA
13-02-2025

Posted By RP-X

In Episode 13 of the power of mindset, Garrett Saulpeter sits down with Dr. Lauren Leiva, a physical therapist and founder of the...

THE UNDERCURRENT: RESILIENCE AND THE AUTONOMIC NERVOUS SYSTEM
06-02-2025

Posted By RP-X

In this episode, Garrett Saulpeter delves into the importance of the autonomic nervous system (ANS) in managing stress, recovery, and...

IS VASPER SAFE TO USE FOR HEALTH AND FITNESS?
04-02-2025

Posted By RP-X

Vasper is an innovative fitness system combining blood flow restriction (BFR), cooling technology, and low-impact interval training. With...

THE UNDERCURRENT: HOW ARE REHAB AND TRAINING DIFFERENT
30-01-2025

Posted By RP-X

In this episode, Garrett Saulpeter discusses the similarities and key distinctions between rehabilitation and training. While both...

WHAT IS BLOOD FLOW RESTRICATION INTERVAL TRAINING?
28-01-2025

Posted By RP-X

Blood Flow Restriction (BFR) Interval Training is a cutting-edge fitness approach that combines restricted blood flow to the muscles with...