When it comes to innovative wellness practices, local cryotherapy has emerged as a versatile and effective tool for enhancing skin health, promoting injury recovery, and revitalising the body.
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Cryo facial therapy is a revolutionary and non-invasive treatment that uses cold air to improve the appearance and health of your skin. It is based on the principles of cryotherapy, which uses low...
As our jobs have moved from physical to sedentary, the notion of ‘breaks’ has changed. Where once breaks were a rest away from physical labour, more recently the concept of ‘micro-breaks’ has been...