NEURO-RELAXATION: AN EFFECTIVE WAY TO TACKLE STRESS
Neuro-Relaxation | RP-X.com
Have you got a problem with stress control? Is stress having a negative effect on your life? Neuro-Relaxation is a cutting-edge treatment designed to address stress and promote relaxation. Read on to find out more.
Stress is a common problem that affects many people in different ways, regardless of their profession or lifestyle. Most healthcare professionals agree that chronic stress is a significant factor in age-related illnesses and diseases.
Our Neuro-Relaxation program offers a solution for stress management and overall increased well-being, a treatment backed by science that can change how you deal with stress, a program that we have designed to retrain your brain to react differently, producing a positive outcome every time.
WHO IS IT FOR?
Neuro-Relaxation is suitable for anyone who experiences stress, and its negative consequences, including high-level athletes, business owners, and 9-to-5 workers; in fact, anyone and everyone who has sleep issues, has lost their appetite or has noticed a significant change in their outlook on life.
The National Library of Medicine cites a 2017 study investigating the pathophysiological complications of diseases that arise from stress and concluded that stress could be either a “trigger or an aggravated factor for many diseases and pathological conditions.”
It’s clear that stress and anxiety can make your life miserable, and yet, with a dedicated program designed to change how your brain views stress, you can begin to get your life back on track.
THE EFFECTS OF STRESS ON THE BODY
Apart from disease, research shows that chronic stress is a major factor in accelerated ageing and the ageing process and increased neurodegenerative illnesses such as Alzheimer’s and Parkinson’s diseases, along with general cognitive degeneration.
Healthcare professionals link chronic stress to illnesses such as high blood pressure, type two diabetes, cancer, and cardiovascular diseases. The list of problems caused by stress goes on and on. Without proper help, stress and anxiety can develop into depression and mental illness.
In 2016 The Journal of Neuropsychiatry and Clinical Neuroscience published an article confirming the belief that stress plays a significant part in the development of depression, and depression may be conceived as the result of the chronic effect of environmental stressors and the lasting impacts of anxiety-inducing experiences over time.
Stress and the effects of stress are no joke; anyone who has problems sleeping or concentrating will know how debilitating stress and anxiety can be in daily life, and the longer the stressors continue, the more debilitating the symptoms of stress become.
WHAT IS NEURO-RELAXTION?
Neuro-Relaxation program combines exclusive synchromotherapy® protocols and chromo rhythm-based breathing techniques. These techniques promote the production of Alpha and Theta brain waves, which are conducive to relaxation and regeneration, and release three well-being neurohormones: serotonin, dopamine, and oxytocin.
Along with the positive manipulation of the Alpha and Theta brain waves is the practice of advanced meditation. Advanced meditation exercises such as mindfulness meditation, movement, focused and visualisation meditation are accompanied by auditory frequency stimulations that improve the regulation of emotions and help reduce stress.
These applied neuroscience techniques rebalance the autonomic nervous system, promoting well-being while tackling stress and controlling it for good.
The Rebalance Impulse Neuro-Relaxation program is effective for stress management and overall well-being. With regular sessions in the zero-gravity chair combined with neuro and biofeedback techniques, participants can keep their stress under control for good, leading to a healthier and more fulfilling life.