USING INTERMITTENT HYPOXIA-HYPEROXIA TRAINING (IHHT) FOR EXERCISE RECOVERY
30-04-2025

Posted By RP-X

For athletes and fitness enthusiasts, optimising recovery is just as important as training itself. Effective recovery methods help reduce...

IS INTERMITTENT HYPOXIA-HYPEROXIA TRAINING (IHHT) SAFE FOR EVERYONE
23-04-2025

Posted By RP-X

Intermittent Hypoxia-Hyperoxia Training (IHHT) is an innovative and effective tool for optimising health, performance, and recovery. Used...

THE UNDERCURRENT: NEUROPLASTICITY AND THE NEUFIT METHOD
22-04-2025

Posted By RP-X

In Episode 5 of the podcast, titled "Neuroplasticity and the NeuFit Method," host Garrett Saulpeter dives deep into the fascinating world...

DOES INTERMITTENT HYPOXIA-HYPEROXIA TRAINING (IHHT) HAVE NON-FITNESS BENEFITS
16-04-2025

Posted By RP-X

Intermittent Hypoxia-Hyperoxia Training (IHHT) is widely recognised for its performance-enhancing benefits among athletes. However, its...

THE UNDERCURRENT: HOW DIRECT CURRENT THERAPY HELPED THIS PRACTITIONER'S BUSINESS THRIVE
10-04-2025

Posted By RP-X

In this episode of the Undercurrent, Master Trainer and Rehab Specialist Jean-Paul Francouer of Little Rock, Arkansas, with his wealth of...