COMMON CRYOTHERAPY MYTHS DEBUNKED
01-06-2023
Despite cryotherapy being around for several years, there are still plenty of myths around the treatment that exist. In this article, we’re...
WHAT IS LOCALISED CRYOTHERAPY?
25-05-2023
Not all cryotherapy approaches are the same. Whilst many people will be familiar with whole-body cryotherapy (WBC), another type of...
5 BENEFITS OF INFRARED SAUNAS
09-05-2023
Infrared saunas are growing in popularity, thanks to their safe, effective, and cost-efficient nature. Despite this, a lot of people are...
WHY CRYOTHERAPY ISN’T JUST FOR ATHLETES
01-05-2023
There’s an assumption that you must be an elite athlete to justify the use of a whole-body cryotherapy chamber, such as the ones from...
WHAT ARE INFRARED SAUNAS AND HOW DO THEY WORK?
24-04-2023
When you hear the word ‘sauna’ you automatically picture a wooden room where people struggle to cope with the stifling heat! Although some...