13-09-2023
Compression boots are a popular recovery tool used by athletes and fitness enthusiasts alike. They work by applying graduated compression...
06-09-2023
Compression therapy is a non-invasive treatment that uses pressure to improve blood circulation and lymph drainage. It can be used to treat...
30-08-2023
For decades athletes have focussed on their physical preparation and recovery, but significantly less attention has been placed on the...
23-08-2023
Red light therapy is a non-invasive treatment that uses low-level light to promote healing and wellness. The light is absorbed by the cells...
16-08-2023
Saunas have been used for centuries because of their numerous health benefits. The simple act of sitting in a sauna helps to improve...
