30-01-2025
In this episode, Garrett Saulpeter discusses the similarities and key distinctions between rehabilitation and training. While both...
In this episode, Garrett Saulpeter discusses the similarities and key distinctions between rehabilitation and training. While both...
Blood Flow Restriction (BFR) Interval Training is a cutting-edge fitness approach that combines restricted blood flow to the muscles with...
In this episode of the podcast, Garrett Saulpeter sits down with Michelle Harris, a physical therapist and co-founder of CHARM (Center for...
In the ever-more complex world of fitness and rehabilitation, NueFit training stands out as a pioneering approach to improving strength,...
In Episode 9 of the podcast, host Garrett Saulpeter engages in an inspiring discussion about the transformative effects of the New Fit...