Intermittent Hypoxia-Hyperoxia Training (IHHT) is a powerful, non-invasive therapy designed to optimise overall health, energy levels, and...
30-04-2025
For athletes and fitness enthusiasts, optimising recovery is just as important as training itself. Effective recovery methods help reduce...
23-04-2025
Intermittent Hypoxia-Hyperoxia Training (IHHT) is an innovative and effective tool for optimising health, performance, and recovery. Used...
22-04-2025
In Episode 5 of the podcast, titled "Neuroplasticity and the NeuFit Method," host Garrett Saulpeter dives deep into the fascinating world...
16-04-2025
Intermittent Hypoxia-Hyperoxia Training (IHHT) is widely recognised for its performance-enhancing benefits among athletes. However, its...